The Main Course

Sometimes you barely have enough time to throw together a Buffalo Chicken Salad, other days life demands that you throw something into the slow cooker before leaving the house in the morning. And of course there are days when you feel like making a fuss. I have all of these days covered.


Beef Recipes

Chicken Recipes

Pork Recipes

Fish and Shellfish Recipes

Lamb Recipes

Pasta Recipes

Egg Recipes

Vegetable Mains

Beef Recipes

Big Batch Meat Sauce

This rich meaty sauce is a great freezer filler and will make several meals worth of goodness.


Keema 

Indian street food. Quick and easy spiced ground beef and fresh, cool toppings on naan or flatbread.


Brisket in Cranberry Onion Gravy

Cooked in the oven or slow cooker, this brisket in a rich brown gravy is a winner for all your occasions.


Claire's BBQ Beef An inexpensive cut of beef cooked slowly in a mouthwatering sauce.  Great shredded on a bun or sliced with potatoes and veggies.

Italian Style Beef Stew

Beef braised in a savoury red wine and tomato gravy.

Try it on Creamy Polenta

Erma's Beer Stew This stew requires no browning of meat, and the beer, bacon and onions create a deeply flavourful gravy.

Steak Salad Barbecued steak is sliced atop fresh greens, then dressed with a savoury balsamic  vinaigrette.

Old Fashioned Meat Loaf

Meatloaf, juicy and tasty as you remember it, with a sweet ketchup and brown sugar glaze.

Chicken Recipes

Maple Chicken and Vegetables

An easy one pan roasted dinner.

Harissa Chicken and Chickpeas

Salty, spicy, bitter and sweet, this dish has an explosion of flavour.  It's quick and easy too!

Margarita Chicken  

Chicken marinated with tequila, lime and spices, then grilled.


Margarita Chicken Tortilla Salad Bowls  Dress up Margarita Chicken with a colorful presentation.

Pumpkin and Chicken Red Curry

Spicy, sweet, salty, thai style curry with pumpkin puree, diced chicken, and your choice of vegetables.

Tex Mex Chicken

A great way to use a rotisserie chicken.  Stir a few ingredients together for a spicy, crowd pleasing dish.

Chicken with Apple Butter and Mustard 

Boneless chicken in a tasty sauce that works well on pork, too.

Winter Barbecue

Chicken and vegetables roasted in the oven with the bbq flavours of summer.

Beer Braised Chicken Chicken on the bone braised with onions and beer.

Rock N Roll Chicken Cola is the secret ingredient in a tangy red sauce.

Chicken Crumble

Bites of chicken in a cheesy sauce with an almond and cheddar crumble topping.


Buffalo Chicken Salad All the flavours of the wings, but with more crunch and less fat.

Pork Recipes

Apple and Maple Pork Loin Roast

This mildly spicy family favourite ticks all the boxes

Chili Sausage Casserole  

This mildly spicy family favourite ticks all the boxes. A meal in itself or serve with crusty bread or mashed potatoes.

Sausage and Lentils  

A quick stew of sausages, canned lentils, tomatoes and red wine.

Sausage and Apple Roll  

A standout make ahead dish for a party or lunch.  Great served hot for dinner too.

CHumbo!!!

Here it is!  My retro sausage, tomato, potato and pepper stew.  A meal in a bowl.


Sausage Stuffed Zucchini  

Summer squash filled with a sausage and cheese mixture and baked.

Spice-Roasted Pork Tenderloin

This simply delicious tenderloin is equally welcome at a weeknight family dinner, or for a feast with company.

Posh Pork Loin Pork loin braised in beer and glazed with mustard and apple jelly.

Pork Chops with Apples and Whisky

Tender pork chops and tart apples in a smooth whisky jus.  Delicious with Romanoff Potatoes.

Ham and Noodle Casserole This classic uses noodles and cheese to dress up leftover ham.

Express Enchiladas A quick spicy sausage and tomato mixture is rolled up in tortillas.

Pierogi Casserole  

Cool this dish in the oven or slow cooker.

Fish and Shellfish Recipes

Dill Mustard Crusted Salmon

Here's an example of how you can use little jars of condiments to top fish or chicken and create a simple main course.


Shrimp and Noodles in Coconut Curry Broth

You may need a fork and a spoon to tackle this meal in a bowl.  


Shrimp Nachos

A twist on the old favourite. 

Try it with crab or chicken as well.

Shrimp in Garlic Jalapeno Butter

A garlicky, spicy, buttery dinner for two or appetizer for sharing.

Curry Grilled Shrimp and Scallops

Seafood is marinated in spicy yogurt and quickly grilled.

Splendid Shrimp Salad Wrap Shrimp in cool creamy dressing with crunchy vegetables, wrapped in a tortilla.

Baked Scallops  Juicy, sweet scallops topped with simple seasonings and baked.

Scallops With Toasted Corn and Prosciutto

Scallops are my single favourite protein, both for their flavour and because they're so easy and quick to cook.  As they are a bit pricey, make the most of your scallops by making sure NOT to overcook and toughen them. 


Roasted Fish Fillets and Vegetables 

Use any whitefish fillets and any vegetables for this one pan dinner.


Salmon With Chipotle Lime Butter 

This zesty dish is quick and easy enough for a weeknight, and special enough for guests.

Slacker's Salmon

Very simple salmon topped with teriyaki flavours and roasted.

Cedar Planked Salmon

Maple glazed fillets grilled over a cedar plank.

Lamb Recipes

Keema Ground meat topped with cool fresh toppings, on naan or flatbread.

Pasta Recipes

Lazy Layered Pasta


Saucy pasta layered with a savoury cheese filling.  And no sauce to make!

Pasta with Brussels Sprouts and Bacon


Who knew Brussels Sprouts could taste this good?  Here's a quick way to turn them into a satisfying main dish.

Late Summer Pasta

Corn, tomatoes and summer herbs celebrate the flavours of August.


Pasta With Roasted Tomatoes

Slowly roasting tomatoes concentrates their flavour for a delicious pasta dish.

Ravioli With Asparagus and Cherry Tomatoes 

Quick and easy Ravioli with vegetables.  Change it up with shrimp.



Baked Ravioli 


A really good looking, homey pasta casserole that will make everyone think you spent hours in the kitchen

Spaghetti with Roasted Cauliflower

A really satisfying meatless dish. Another quick and healthy pasta.


Spaghetti with Kale and Tomatoes

This quick, easy, and healthy pasta can be made meatless if you leave out the bacon.

Spaghetti with Sausage and Rapini

Make this spaghetti with sausage or bacon.  For a meatless version, use olive oil instead of meat.

Best Mac and Cheese

Classic or your way, this is THE best macaroni and cheese.

BLT Mac and Cheese Bacon, leeks and tomatoes are mixed with noodles and cheese sauce in this dish.  Make it stovetop or baked.

Ham and Noodle Casserole Classic egg noodles and cheddar give new life to leftover ham.

One Pot Spaghetti Noodles are cooked in the sauce, and there's only one pot to clean up.

Pasta With Fresh Raw Tomato Sauce

Tomatoes marinate in garlicky oil and herbs and get tossed with hot pasta.

Egg Recipes                                        

Cheesy Spinach and Rice Casserole

This unusual main dish custard makes a substantial dinner, or a great brunch option.

Quiche Plain Or Fancy  

A crispy crust filled with flavourful cheese and creamy custard is a fine thing for breakfast, lunch or dinner.

Quick Fire Eggs on Hash  

A quick fry-up of potatoes, onions and eggs.

Eggs Baked on Sweet Potato Hash  

This superstar brunch dish can be made ahead and adjusted to suit the size of your crowd.

Vegetable Mains

Chili Cornbread Bake

You can use this technique to elevate any chili.


Slacker's Vegetable Cashew Stir Fry

Use any combination of veggies and nuts you have on hand.

Sautéed Kale and Chickpeas

Use your favourite varieties of kale and beans for this tasty side or vegetarian main dish.

Quinoa Pilaf

High protein quinoa makes a quick and easy side dish your way, or a meatless main.

Mushroom Asparagus Risotto 

Prize winning risotto baked in the oven.  No need to stand and stir.


Moroccan Vegetable Stew

Aromatic spices enhance vegetables and chick peas in this comforting stew.


One Pot Beans and Rice 

Hearty, healthy, easy, inexpensive and delicious. 

This dish ticks all the boxes.

Vegetable Curry 

Your favourite vegetables in a spicy curry sauce.

Pierogi Casserole  

Cook this dish in the oven or slow cooker.  Vegetarians can leave out the bacon.

Mushroom Ragout with Grilled Polenta

Mushrooms in a wine and tomato gravy atop grilled polenta

Butternut Squash Risotto 

A reduced fat version of risotto, bursting with sweet and hot flavour.


Stuffed Mini Peppers 

Colorful mini peppers filled with cheese and corn make a great appetizer, side dish or meatless main dish.

Golden Cheese Wheel 

Garlicky cheese surrounded by a golden yeast crust.

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